tag:blogger.com,1999:blog-1233889027045530752.post7925015029631483615..comments2023-03-25T05:59:06.550-07:00Comments on inspire - Opening your presence: Emotional baggageVanessa Higginshttp://www.blogger.com/profile/06147840385968556263noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1233889027045530752.post-75444024528177146882012-05-17T07:33:08.884-07:002012-05-17T07:33:08.884-07:00I think we judge ourselves more than others judge ...I think we judge ourselves more than others judge us. If we are feeling anger we also feel weakness or guilt for allowing ourselves to experience the negative emotion. But really, it's like a deep tissue massage, we have to let the toxins out before they create knots inside our body.Vanessa Higginshttps://www.blogger.com/profile/06147840385968556263noreply@blogger.comtag:blogger.com,1999:blog-1233889027045530752.post-45278895222866915302012-05-17T07:31:39.385-07:002012-05-17T07:31:39.385-07:00As Pablo often points out, I find it hard to conne...As Pablo often points out, I find it hard to connect to my emotions. I forget they are there until I find myself screaming in the car. Let's make a pact to release our emotions more often :)Vanessa Higginshttps://www.blogger.com/profile/06147840385968556263noreply@blogger.comtag:blogger.com,1999:blog-1233889027045530752.post-37185097346536497912012-05-17T07:30:14.518-07:002012-05-17T07:30:14.518-07:00Music may be a good outlet for you Brian. Lean int...Music may be a good outlet for you Brian. Lean into the song and feel the wavelengths move through your body, triggering and releasing various parts of your body.Vanessa Higginshttps://www.blogger.com/profile/06147840385968556263noreply@blogger.comtag:blogger.com,1999:blog-1233889027045530752.post-65171864954060713932012-05-16T15:55:05.637-07:002012-05-16T15:55:05.637-07:00not one of my strengths...i just keep it all in an...not one of my strengths...i just keep it all in and pretend that its doesnt bother me...im sure that one day i will explode.omg<br />loved your post<br /> smile<br /> brianbrianhttps://www.blogger.com/profile/17998263895806977063noreply@blogger.comtag:blogger.com,1999:blog-1233889027045530752.post-47889947094655598542012-05-16T12:04:37.353-07:002012-05-16T12:04:37.353-07:00I think that showing our emotion is actually a sig...I think that showing our emotion is actually a sign of strength and not the sign of weakness like so many people view it as. Letting out our emotion is quite cathartic in my opinion. Great post Vanessa :-)Optimistic Existentialisthttps://www.blogger.com/profile/11507986337866049924noreply@blogger.comtag:blogger.com,1999:blog-1233889027045530752.post-91882926860600572352012-05-16T11:05:19.512-07:002012-05-16T11:05:19.512-07:00we sometimes try so hard to hold on to our emotion...we sometimes try so hard to hold on to our emotions, not to show the world how we REALLY feel... it can only hold for some time, before it burst out... I should certainly work on this - let out more often...Anonymoushttps://www.blogger.com/profile/09894458424175347031noreply@blogger.com