Friday, 12 July 2013

Cry a little

It is good practice to flush our emotions out.  Like a detox for our soul to allow more happiness to flow inside. Crying is extremely helpful to our emotional body.  If you are like me and never really cry for any reason then pop in a sad movie and immerse yourself in the story.  Your eyes are guaranteed to get wet. Going to group sessions like alcoholics anonymous or having a private one on one conversation with a good friend in a comfortable setting can also be safe venues to showcase your sadness. What makes you cry?
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6 comments:

  1. kayla 12 July 2013 at 06:39

    i cry pretty easily, but i have found ways to control when and where. sometimes just getting lost in the lyrics of a song. but afterwards, the feeling of rejuvination is like no other.

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    Replies
    1. Vanessa Higgins13 July 2013 at 06:43

      Controlling it would be so hard! Good for you

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  2. Optimistic Existentialist12 July 2013 at 09:51

    Watching my beloved Cincinnati Bengals play makes me cry...every time. Mainly because they always lose.

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  3. R's Rue13 July 2013 at 02:21

    A sad movie or an inspirational one!
    www.rsrue.blogspot.com

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    Replies
    1. Vanessa Higgins13 July 2013 at 06:45

      I watched a movie, documentary, on the apartheid in Africa. I bawled in that one!

      Delete

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