Sun shine

The yellow sun gave Superman his other-worldly powers and fuelled him up to save the world another day. The sun is also a fuel centre for Earth. Water evaporates and separates into a fine mist that re-enters the atmosphere to provide moisture to the thirsty planet. Plants grow in the sun's rays and create oxygen for the wild ones to inhale safely. Food only grows with the power of our glorious star, creating diversity of species throughout every eco region. Temperatures warm enough to help creatures search for food and find shelter and keep their bodies from reaching hypothermic conditions. But what about us, do we need sun? Are we connected to this light just like the rest of the planet? Heck yes. As emotional beings, the sun also helps us to break through depressive symptoms and relaxes us following stressful events. Make a plan to honour the sun this week. Pick a day when you will watch the sun rise or the sun set. While your witness the miraculous colours and change in temperature, give thanks to this universal energy centre. Have you given gratitude lately for the light in your life?