Sunday, 1 December 2013
In all cultures around the world, dance is a sacred, celebratory practice that is almost a prayer in a way. It's letting go of worries, it's embracing beauty and movement and music. Go through the library or your personal record collection and choose a few gems to practice your dance skills with. Maybe it's a country two-step or a latin salsa. African and Polynesian are my favourites and mostly I just like to move to the rhythm and feel the beat. Sing along if you know the words - get silly! No one is watching. I promise. If they are, they are most likely jealous of your carefree attitude. Dance the night away.