Thursday, 28 November 2013

Good people

Sometimes our days don't go exactly as planned. We slip on the ice, get a flat tire, or lose our keys. It is in these situations where the angels begin to expose their wings and come to our rescue. This act of service by another can warm our heart like a tropical day on the beach. While it feels amazing to be the recipient of these kind acts, we can glow more expansively if we are the bearer of these gifts. Today's note of inspiration may not happen the moment you close this book and step outside but place this post in your memory for that day you see a car pulled over with four-way flashers on, see a Mother struggling with all her bags, or notice a neighbour's sidewalk that needs a good shovel. Go and be angelic. You'll feel renewed purpose and self-love.

Tuesday, 26 November 2013

The final step

In our various journeys, it is the final home stretch that can be most exhausting and require the most mental strength. One more push, one last try, you're almost there. You can hear the roar of the crowd but the finish line seems too far to reach. It took me two years to publish my Masters Thesis and I wanted to give up so many times. Especially at the end. I wanted to hit delete and erase all the blood and sweat. But a mentor reminded me what was standing in my way. Fear. Fear that people may read my book and scoff at it. "You call that writing!" I felt so naked and exposed and I wanted to cover back up and continue walking on clothed and safe from judgement. Sometimes you must toss off the covers and roll out of your procrastinating mind awake to face the light, as blinding as it may seem. You have reached the peak, take the final steps, and view the vistas before you. You've made it, kid.

Monday, 25 November 2013

Night moves

The night pulls. Its outstretched arm drags me into a new mood, a quiet reflection. Darkness opens its depths and envelopes like a mummy bag in my thin tent of protection. Arrival in this place feels finite as though morning may never come. The day's end a final song before the final credits make their way across the black screen. Tonight is now. My hands find the covers and pull them back to reveal a restful night full of deep dreams. Checklist. Teeth. Clothes for tomorrow. Medication. Check. The minutes seem softer, quieter, as though they are whispering the presence of time. Sliding into the warm cocoon. I will stay here. I will rest. Heavy eyelids wave good-bye to the day. Night begins to move and I follow.

Sunday, 24 November 2013

Too good

Opportunities come into our life and make us question how we have been living. Is there a better way? We may feel like the universe has come together to make all of our dreams come true. All we need to do is apply our skills to a new venture and start our own enterprise that will ensure we never have to go to another day of work again. Sounds too good to be true? Maybe not, but check it against your values. My values are trying to inspire others to protect Mother Nature. Anything like environmentally friendly cleaning products or new tools to conserve water make me so excited and I love promoting those practices to whoever will listen. Starting my own business that's not environmentally focused would go against my values. Sure, when I am a millionaire I can donate to planet friendly causes, but the drive to get up and go everyday would be replaced with how can I best market myself today? I am not comfortable. And with that, I choose to pass this opportunity by. What would you do? How can you achieve your dreams in this lifetime? I feel like I have already arrived. And that is an amazing feeling. Shouldn't I be selling "my life: to others? No, because what drives me may not drive you. Be careful out there. Your time is precious.

Friday, 22 November 2013

Self protection

Who is looking out for your best interest? Maybe a friend or two if you are very lucky, but this is important work that should be done internally. Boundaries. How to form them in such a way that you let people in but protect yourself from harm is a precious dance. You matter so much in this world and if you are not careful with your heart it could get damaged and no one wants to see someone else get hurt, especially if it means harming ourselves. If people ask you presonal questions that you don't feel comfortable sharing about, that's probably best to keep those feelings inside. Maybe ask these inquiring souls a question about themselves. If they close up you will know you were right to not divulge. Our close support network can usually be trusted with our most intimate thoughts but how far do we extend our net of trust. Not everyone cares for us the way we would like them to unfortunately, but we can listen to our heart and choose who we open up to in order to avoid disappointment. Put on your sheild and declare that no one will cause you harm because you decide who will connect closely with your heart.

Thursday, 21 November 2013

Be the bear

When winter's chill enters our skin like wet clothing after a long run it can break us down. To build ourselves up again, we sometimes have to hunker down and hibernate. Get the fire going, brew some tea and cuddle up with a loved one, human or pet. Call all your appointments and cancel them. Set aside a full day to simply rest and relax. The weather may try to beat you but you fight back and grab this time for comfort and warmth. Let other people drive around on icy roads and shovel snow and run errands in the frost. You are more important. Choose to rest and recover. You'll need to get back at the rat race again soon, but not now. Now is time for cuddling and what could be better?

Sunday, 10 November 2013

Drive-by connection

We all need intimate interaction. We need a place where we can let down our guard and share from the heart. We can do this best when it is unplanned and spontaneous. But how to make this happen? Choose a friend or two who doesn't mind if you come over last minute and drop in for supper or tea. I call this a drive-by and it works best when my emotions are getting the best of me and I just need to escape for a little while and be in the presence of love and acceptance. According to my friends, these interactions help them to connect with me more deeply and let our friendship blossom into a feeling of family rather than simply acquaintances. The drive-by isn't an action that happens all the time of course, it is a gift to be used when the time is right. Who are your go-to people in your life? Have you ever tried the drive-by?