Monday, 16 June 2014

Hold please

People come into our life to serve a specific purpose. Perhaps they teach us something about ourselves, about our world or about others. Perhaps they allow us to help someone or be helped in return. They may make us laugh, cry, scream, or all of the above. When it feels like a friendship is no longer serving a purpose, just know that it is perfectly fine to put the relationship on hold for a day, a week or a month. Think of it like a battery that needs charging. Set your friendship on the relationship charger and spend time with others who may not be causing you as much worry, anger or loss. During this time it is ok to grieve the former soul of your relationship. Recall the good times, reflect on where things may have gone wrong and give thanks that they walked into your life, no matter the reason. Friends bring us joy, happiness and connection. If your friendship has lost this sparkle, maybe it needs a quick breather. Inhale. Exhale. And return to your buddy when your heart feels ready. Have you experienced a friendship burnout? What did you do to heal yourself and the relationship?

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