Friday, 5 July 2013
A healthy dose of chit chat
Talk therapy is extremely powerful for many people. You take the thoughts that have been festering in your mind and you bring them into the oxygen rich air to breathe and evolve into something brighter. Something that might serve us well. It can take a lot to trust another person with our thoughts, but once we do, it's magic. Let the words flow gently out of your body to avoid the dam they might cause within your soul. Watch the words as they flow out, how do they may you feel? How can you learn something new from them? Not everyone is up for being a good listener so make sure to shop around before divulging too much. When is the last time you had a healthy dose of chit chat?