Live what is

Each day we are given certain amounts of energy, worry or anxiety and focus. Some days are easier than others and some days are really, really a test of our strength. Honour what is being given to you. It is all happening for a reason. Can't get out of bed today? Grab a movie and maybe ask a loved one to snuggle up as well. Have boundless energy and cannot fall asleep? Do those boring tasks you've been putting off. Sometimes it makes sense to act against the emotions and urges we are feeling but sometimes, it is ok to take the easy road and just accept what is. Rather than feel guilty for not behaving in our expected ways just know that this day is going to be a little different and have peace with that. This one will take practice, try baby steps.