Wednesday, 18 July 2012
Setting small, manageable goals is key to helping us reach larger milestones in our life. The smaller and more detailed the action, the greater the chance that we might achieve it. On the route to happiness we could choose to maybe smile at three people a day and reward ourselves with an extra smile when that is accomplished. Another goal might be to move for 30 minutes a day. We may surpass this goal, but there is great willpower and positive thoughts that may come if our small tasks are completed. Set a goal for yourself today. Where will it take you?