What was the last compliment you heard? Perhaps someone noticed your new shirt or your input at work was acknowledged. Recall this compliment once again and let it truly sink in and take root. Repeat the words several times to yourself. We all too often hear a compliment but then rarely do we listen to the sweet words and take them fully inside. We quickly say "thanks" on an exhale, without remembering to fully inhale the kind message being gifted our way. You deserve that compliment. Accept it in a way that matters. Embrace it.