We want to accomplish so many things. We want to finish building that birdhouse, get ourselves to the market, sweat it out at the gym and make our families happy. Some days we can accomplish it all, but many times we simply cannot. Some days bring illness, fear, exhaustion or important priorities that attempt to run the show. Know that these days need to run at a difference pace, we need to be sensitive to ourselves as our bodies are sending us messages. Think of these times as software updates and we need to be gentle on ourselves as we re-boot for another day.