We are robust. We can handle a great deal and soldier on with our heavy load. But who asked us to bear such a burdon? Do our families, our employers, our friends ask us to take on the world? Often, we test our strengths by pushing our limits, perhaps in the name of self-improvement. But acknowledging when to pull the chute and rescue ourselves may be a far greater strength. We care for our futures far more when we stop and say "enough". Breaks, extending deadlines and requesting a hand can help us through the rougher days. When do you know to pull the chute?
Take care of yourself today.