Monday, 7 May 2012
Nourish your needs
Babies spend a lot of time crying. Parents try to understand the babies needs by offering gifts of food, clean diapers and rocking chair sessions, but the crying continues. We too may find ourselves moping, low energy or exhausted, thinking that we simply need time in front of the television to recharge. But think about the personal needs you have which you have grown to understand and appreciate. Is there something deeper, more primal that is asking for some love? Are you an extrovert? Maybe you need to call up a friend and go for a walk. Have you taken any time to be creative today? Perhaps, there is energy lying dormant that is holding you down, hoping to be brought to life through writing, painting, mending items in the home. Sit still and breathe into your heart, ask it what you need. The answer will come to you.