I agree with you. Often, when we are challenged, feeling stress or any type of energy flowing through us, it's helps to discharge it with physical activity.
Dancing is one terrific way of doing that. Cycling helps too, along with other forms of exercise and expression, where we use our bodies: yoga, meditation, singing, martial arts and countless other sports.
How's your thesis going? You have my support and prayers. :)
Vanessa,
ReplyDeleteI agree with you. Often, when we are challenged, feeling stress or any type of energy flowing through us, it's helps to discharge it with physical activity.
Dancing is one terrific way of doing that. Cycling helps too, along with other forms of exercise and expression, where we use our bodies: yoga, meditation, singing, martial arts and countless other sports.
How's your thesis going? You have my support and prayers. :)